The concept of "residual marks," often discussed in paranormal investigations, refers to unexplained phenomena – anomalies – that appear to linger after an event, like a faint scent or a sudden chill. These aren't physical objects; rather, they represent a sort of energetic imprint, a "memory" left behind by a significant or emotionally charged

Maintaining optimal eye health is crucial as we age. While routine eye exams are essential, you can also support your vision from the inside out with a balanced diet rich in certain vitamins and minerals. Some of the top vitamins that benefit eye health include vitamin A, crucial for night vision and reducing dryness; lutein and zeaxanthin, antioxi